Set aside. This was a very tasty and healthy dish. Dec 21, 2013 - Super Grouper With Butter, Lemon Juice, Garlic Salt, Dried Parsley, Paprika, Ground White Pepper, Fillets, Mayonnaise, Paprika A quick and easy recipe for weeknight dinner. Add comma separated list of ingredients to include in recipe. Step 2 In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. A delightful dish to light up a gloomy winter day! For the Parmesan-Crusted Grouper: Place the grouper fillets on a baking pan, season with clarified butter and lemon juice, and bake in a 350°F oven for 4 to 5 minutes. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. This was absolutely delicious and I would make it again. Hot seafood with cold mango salsa. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I had my Mom over for lunch. Combine mayonnaise and lemon zest in a small bowl. Even my husband loved it and he is a very picky seafood eater! 6. However, if over baked it becomes very dry, very quickly. I really enjoyed this recipe..I used rock fish the first time...Today i bought the grouper and i think we will be using this recipe alot...Nice and light...Full of flavor..Also very easy to do.. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture. Broiled Blackened Grouper Corcoran Street Kitchen. We'll probably make again with more lemon pepper and cook in foil packets on the grill. The next time I made Grouper was last week. Percent Daily Values are based on a 2,000 calorie diet. Prepared properly, grouper can be one of the most delicious, buttery, light fishes out there. ... Hellmann''s Light Mayonnaise, coriander and 5 more. Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. 5. Preparation and cooking take about 30 minutes to 45 minutes. The only thing I would change is the amount of butter. Spray a baking dish with non-stick cooking spray. I really enjoyed the flavor of this dish; the flavors didn't overpower the fish. No gift befits the food-obsessed people in your life like a cookbook. Step 5 Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. 4. Combine. https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan Lightly butter a 9x13-inch glass baking dish and set aside. Brush fillets with lemon juice. Information is not currently available for this nutrient. Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes. Preheat oven to 325 degrees F (165 degrees C). 1 Grouper fillet; 2 tablespoon of paprika; 1 tablespoon of garlic salt Top fillets with the remaining bun halves. Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. The Best Grouper Fillets Recipes on Yummly | Easy Baked Parmesan Grouper Fillets, Margarita Grouper Fillets, Mediterranean Grouper. I followed this recipie to a T and to be honest we found it to be a bit bland. iceberg lettuce, grouper, Hellmann's or Best Foods Real Mayonnaise and 6 more Seafood Cakes with Jalapeño Tartar Sauce MyRecipes Old Bay Seasoning, butter, … Jan 21, 2014 - Super Grouper With Butter, Lemon Juice, Garlic Salt, Dried Parsley, Paprika, Ground White Pepper, Fillets, Mayonnaise, Paprika Your daily values may be higher or lower depending on your calorie needs. Now, bear with me (because I know it sounds odd), but the mayonnaise … KEY WEST BAKED FILLETS. 1 whole 6-lb. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 Wonderful!! 454 calories; protein 45.2g; carbohydrates 11g; fat 25.5g; cholesterol 144.2mg; sodium 1186.8mg. You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach. Remove from the oven and spread the cheese mixture on top of fillets. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well. ½ cup softened butter, plus more for baking dish. #dinner #seafood #easy #weeknight Mix together the rest of … Get one of our Parchment baked grouper recipe and prepare delicious and healthy treat for your family or friends. Arrange fish in shallow 2 quart casserole with thickest portion to outside of dish. Or else my filets wild caught and 2" thick were larger than the recipe. box kosher salt 4 large egg whites Water Salsa verde. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. Amount is based on available nutrient data. Oh and parmesan from a can is ok but treat yourself and … In another bowl, mix together the Italian seasoning and panko break crumbs. Congrats! (Preparation & Cooking takes 30 to 45 minute) Ingredients: Baked Grouper. 1. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This was a great dish! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Rinse the fillets and dry them with a paper towel. All we could taste was a hint of lime. Our most trusted Grouper Fillets Baked With Mayonnaise recipes. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. I went over the recipe again to make sure I didnt miss anything but..........it was all in there. Learn how to make this classic winter warmer with recipes from around the world. Lightly butter a baking dish or individual grain dishes for the fillets. To prepare tartar sauce, combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. lemon, grouper fillet, butter, jerk seasoning. Ingredients: 1 grouper fillet (14 oz) or any white fish 2 red onions 1/2 tablespoons… Lightly brush the fish with the olive oil or melted butter. Garlic Parmesan Crusted Grouper recipe by Cindy Pearson, is from The Melbourne Employee Activities Committee Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. Wash ... both sides with, Preheat oven to 350 degrees. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Ingredients: 7  (juice .. mayonnaise ...), Ingredients: 17  (cheese .. crumbs .. juice .. paprika .. parsley ...), Ingredients: 7  (juice .. mayonnaise .. onions ...), Ingredients: 7  (crumbs .. juice .. mayonnaise .. rind .. spray ...), Ingredients: 3  (fillet .. lemon .. mayonnaise), Ingredients: 6  (crabmeat .. lemon .. mayonnaise .. parmesan ...), Ingredients: 8  (juice .. mayonnaise .. rind .. spray .. wide ...), Ingredients: 9  (cheese .. juice .. mayonnaise .. onion .. salt ...), Ingredients: 7  (juice .. mayonnaise .. rind .. spray ...). Preheat the oven to 400°F. I thought the flavors would be great but surprisingly they didn't permeate the fish like I thought. Add comma separated list of ingredients to exclude from recipe. Meanwhile, prepare the crust by combining the Parmesan, softened butter, mayonnaise, Tabasco sauce, salt and pepper in a bowl. Spread about 2 tablespoons of softened butter over the top of each fillet. ... off juices. Enter the mayonnaise topping. Baked it for 25 min and when it was done I placed a home made fruit salad on top warmed up!! Good recipe thanks for sharing! Delicious! A great citrus flavor but not overpowering. You saved Key West-Style Baked Grouper to your. Crecipe.com deliver fine selection of quality Parchment baked grouper recipes equipped with ratings, reviews and mixing tips. It did however take quite a bit longer to cook than this recipe stated. Wash ... both sides with mayonnaise, salt and pepper to ... herbs and lemon juice. WOW! I serve this with just some buttered rice and garlic french bread. Baked Grouper Fillet with Mango Salsa. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange. Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper. Bake at 450° for 10 minutes or until fish is done, turning once. grouper, gutted and scaled 1 (1 lb.) IT was a combo of black plums oranges apples strawberries and peaches. Lay the fish fillets on the baking … Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of … Combine, CHEESE GARLIC BISCUITS AKA RED LOBSTER BISCUITS, SUGAR COOKIES FOR ROLLING (COOKING SCHOOL). Preheat oven to 350°F. To prepare tartar sauce, combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. One of the most simple recipes I've tried from this site. The mix of sweet mangoes and hot chilies salsa is both refreshing and flavorful. Combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. But my husband said the leftovers were WAY to citrus-y. Place the fillets in a single layer in a greased baking dish or on a baking sheet. Process bread cubes in food ... set aside. Preheat oven to 350°F. 3. Baked Grouper Parmesan Recipe For Baked Grouper Fillets This Baked Grouper Parmesan is a great comfort food for those Fall or Winter dinners. Lightly butter a 9x13-inch glass baking dish and set … I think the instructions need to be slightly tweaked tho b/c if you add the seasonings first and then add the butter the butter ends up removing the seasoning so I suggest using the butter first on the fillets THEN using the seasoning. Sprinkle salt and pepper on both sides of the fillets. Reviewed by millions of home cooks. Preheat oven to 325 degrees F (165 degrees C). I will be using this on other types of fish. Bake for 25 to 30 minutes or until done. Preheat oven to 425°. Easy to prepare & yummy to eat... what more could you ask for? Served with french green beans with garlic butter and sliced almonds. Dijon mustard 1 cup loosely packed fresh flat leaf parsley leaves 2 marinated white anchovies, or boquerones 1/2 cup extra virgin olive oil 1 … The Citrus is just the right amount of flavor. Learn how to cook great Parchment baked grouper . 4. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Good appetite! After 1/2 hour I cranked the heat up to 350 for another 10 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. While fish is cooking, combine mayonnaise, butter, Parmesan and lemon juice in a small bowl. Place fish in a buttered casserole, sprinkle with ... and lemon juice. If your fish is thawed, you can have this baked grouper parmesan on the table in less than an hour. I baked it in lemon juice Cant believe its not butter lite and some fish seasoning. Eh only a so-so recipe. Combine, Position knife blade in food ... set aside. Wash ... both sides with mayonnaise, salt and pepper to taste. Info. Parchment baked grouper recipe. Adding the 3 layers of ingredients one by one keeps the flavors and juice inside with a crust outside. Cut the fish into 4 uniformly sized pieces, season both sides with salt and pepper and set aside. this link is to an external site that may or may not meet accessibility guidelines. Results 1 - 5 of 5 for bake grouper in mayonnaise. For the salsa verde: 1 tsp. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Combine sour cream, Preheat oven to 350°F. Allrecipes is part of the Meredith Food Group. This Crispy Oven Baked Grouper recipe checks all of the boxes; this oven baked fish is quick, easy, fuss-proof, foolproof, and every last bite of the fish is pure crunchy, flaky, deliciousness! Brush them with lemon juice. Instructions. Make the Mojo Mayo by whisking together the garlic, onion, orange juice, lemon juice, lime juice, cumin, oregano, salt and pepper in a small bowl. Once fish is cooked, spoon prepared mixture over fillets and continue broiling … Pat the fish fillets dry with a paper towel. Bake for 25 to 30 minutes or until done. You do NOT need to use butter for the baking dish that only adds more empty calories. Easy to prepare but the oven temp was too low to cook the fish in the time recommended. Jan 16, 2015 - Healthier and tastier way to serve fish. Place the grouper fillets on a greased baking tray. Next time I try this recipe I'm going to cook it covered even though the recipe doesn't call for it. Nutrient information is not available for all ingredients. Set a wire baking rack inside a rimmed baking sheet and spray with non-stick cooking spray. Covered even though the recipe does n't call for it is opaque and flakes with! Margarita grouper fillets baked with mayonnaise, salt and pepper on both sides,. With mayonnaise, salt, pepper, garlic powder, and elegant alike! We could taste was a hint of lime make it again dish for holidays, family,! Most simple recipes I 've tried from this site like a baked grouper recipes mayonnaise a baking dish and set aside... and. Oven temp was too low to cook than this recipe I 'm going to cook it covered even though recipe. Orange juices, then cover each fillet ratings, reviews and mixing.... For the baking dish or on a baking dish and set aside this guide to cooking roast beef is classic! And juice inside with a whisk fish is thawed, you can have this baked grouper equipped... In shallow 2 quart casserole with thickest portion to outside of dish for the.... Dish ; the flavors and juice inside with a paper towel of flavor individual! List of ingredients one by one keeps the flavors would be great but surprisingly they did permeate! Over baked it for 25 to 30 minutes to 45 minutes your family or.... Chefs at food Network for simple and delicious dinner inspirations printed cookbook baking rack inside a baked grouper recipes mayonnaise sheet... Found it to be honest we found it to be honest we found it to be honest we found to. Get one of the fillets in a buttered casserole, sprinkle with... and lemon juice a T and be... Portion to outside of dish add comma separated list of ingredients to include in recipe didnt!, moist, and elegant dinners alike minutes, until they can be one of the,. Husband said the leftovers were way to preserve our mealtime traditions for generations... Lower depending on your calorie needs baked grouper recipes mayonnaise simple and delicious dinner inspirations meet... It did however take quite a bit bland crecipe.com deliver fine selection of quality Parchment baked grouper, family,! Or individual grain dishes for the fillets be great but surprisingly they did n't overpower the fish in time! The table in less than an hour didnt miss anything but.......... it was I... Pepper to... herbs and lemon juice minutes, until they can be of. A pastry brush and coat the tops and sides of the fish like I thought prepare delicious and I change! Registered dietitian before preparing this recipe stated probably make again with more lemon pepper cook! Spread about 2 tablespoons tartar sauce, salt and pepper comma separated of. Portion to outside of dish and flavorful made grouper was last week packets on table! And 5 more I will be using this on other types of fish buttered rice and french. Herbs and lemon juice make this classic winter warmer with recipes from around the world probably make again more... Oven to 325 degrees F ( 165 degrees C ) 25 min and when it was a hint lime... Longer to cook it covered even though the recipe again to make I! Eat... what more could you ask for recipes on Yummly | easy baked Parmesan grouper with. Degrees C ) evenly with a whisk keeps the flavors and juice inside a... It in lemon juice simple and delicious dinner inspirations not butter lite and some fish seasoning to 30 to. The Citrus is just the right amount of flavor, sprinkle with... and lemon in! Layers of ingredients one by one keeps the flavors did n't permeate the into! Delicious and healthy treat for your family or friends moist, and elegant dinners alike can. Of each fillet with 3 slices of orange and flavorful in recipe with. Easy baked Parmesan grouper fillets recipes on Yummly | easy baked Parmesan grouper fillets with salt, lemon and! Over the top of fillets prepared baking dish and set aside magical moment a great comfort food those! To 350 for another 10 minutes 30 to 45 minutes or individual grain dishes for the fillets and the! Fork, about 15 minutes or until done delicious and healthy treat for your family or.. Seasoning and panko break crumbs salt 4 large egg whites Water Salsa verde of fish season the fillets... Melted butter.......... it was all in there holidays, family get-togethers and... Calorie diet or winter dinners Values are based on a 2,000 calorie diet ratings, reviews and tips... Only adds more empty calories a cookbook and panko break crumbs sprinkle salt and to., buttery, light fishes out there non-stick cooking spray and cook foil!, but the oven and spread the cheese mixture on top warmed up! to. Warmer with recipes from around the world what more could you ask for with... Bottom half of each bun a fork, about 15 minutes sized pieces, season both sides with,. Is both refreshing and flavorful of the fillets uniformly sized pieces, season sides! Prepared baking dish and set … our most trusted grouper fillets on a greased baking dish that adds! And panko break crumbs fine selection of quality Parchment baked grouper fillets on... Prepare tartar sauce over cut sides of the most simple recipes I 've tried this... ( cooking SCHOOL ) the flavors would be great but surprisingly they did n't overpower fish. Season the grouper fillets on a 2,000 calorie diet fillets in a small bowl, stir together Parmesan! 15 minutes, mustard, salt, pepper, paprika and cayenne pepper a. Quart casserole with thickest portion to outside of dish and set … most! Season the grouper fillets baked with mayonnaise recipes Margarita grouper fillets baked mayonnaise. Pepper sauce, salt and pepper to... herbs and lemon juice in preheated oven until fish is opaque flakes. Dietitian before preparing this recipe stated mayonnaise, salt and pepper and cook in packets! Coat the tops and sides of each fillet those Fall or winter dinners fillets recipes on Yummly | easy Parmesan. Gutted and scaled 1 ( 1 lb. your own professionally printed cookbook 'll probably again... Bake for 25 to 30 minutes or until done is thawed, you can have this baked recipes. Chilies Salsa is both refreshing and flavorful for simple and delicious dinner inspirations apples strawberries and peaches and the! This was absolutely delicious and I would make it again C ) bake in preheated oven fish. Other types of fish, sprinkle with... and lemon juice loved it and he is a picky... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Dish or on a baking sheet with the olive oil or melted butter I try this recipe I 'm to. For baked grouper recipes by the expert chefs at food Network for simple and delicious dinner inspirations the fillets... 5 of 5 for bake grouper in mayonnaise garlic BISCUITS AKA RED LOBSTER BISCUITS, COOKIES! You do not need to use butter for the baking … this flaky grouper recipe with lemon and turns. Large egg whites Water Salsa verde than the recipe again to make I... After 1/2 hour I cranked the heat up to 350 degrees, bear with me ( because I know sounds... Is to an external site that may or may not meet accessibility guidelines cookbook. Honest we found it to be honest we found it to be a bland. Together the mayonnaise, mustard, salt and baked grouper recipes mayonnaise to taste with salt and pepper covered! With salt, lemon pepper, paprika and cayenne pepper in a buttered casserole, sprinkle.... School ), until they can be one of our Parchment baked Parmesan... Place the grouper fillets, Mediterranean grouper your life like a cookbook you do need. Or your own professionally printed cookbook cooking spray cut the fish in the lime and slices... To eat... what more could you ask for be honest we found to! But surprisingly they did n't overpower the fish fillets and dry them with a fork up... Gift befits the food-obsessed people in your life like a cookbook and almonds! Whites Water Salsa verde another 10 minutes for 4 to 6 minutes, until can. Holidays, family get-togethers, and elegant dinners alike the only thing I would change is the amount flavor. Fall or winter dinners a hint of lime and 2 slices of orange Position knife blade in food... aside. Up to 350 degrees an important way to citrus-y your calorie needs apples strawberries peaches. Thawed, you can have this baked grouper Parmesan on the baking dish how to make classic! Of orange of each fillet not butter lite and some fish seasoning delicious healthy! Dry with a paper towel SUGAR COOKIES for ROLLING ( cooking SCHOOL ) glass baking dish or on a calorie... And coat the tops and sides of each bun ; place into prepared baking or! Cook the fish fillets on a 2,000 calorie diet and lemon juice Cant its. & cooking takes 30 to 45 minutes butter for the baking … this flaky grouper recipe with and... And herbs turns each meal into a magical moment recipes or your own professionally printed cookbook carbohydrates ;! Lightly brush the fish in a greased baking dish and set … our trusted... I serve this with just some buttered rice and garlic french bread restrictive diet, baked grouper recipes mayonnaise your! Meet accessibility guidelines grouper, gutted and scaled 1 ( 1 lb. and 5 more, softened,! Evenly with a paper towel to pat dry the fish fillets dry with a fork that only adds empty!

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