Kasuri Methi (dried fenugreek leaves) has almost the same nutritional benefits as that of fresh leaves. Kasuri Methi is a good source of dietary fiber, high in protein content and is rich in iron. Some apply a paste of it to benefit from the antioxidants present in kasuri methi helps to get rid off the toxins present in the body. In addition to this, fenugreek leaves, as well as the dried fenugreek leaves, are known for delaying premature greying of hair. How, you ask? Nutrition Count of Kasuri Methi (Dried Fenugreek Leaves) RDA stands for Recommended Daily Allowance 1 tbsp of Kasuri Methi is 1 g Energy – 4 calories Protein – 0.2 g Carbs – 0.6 g Fiber – 0.2 g Calcium – 0.8% of RDA Iron – 3% of RDA 5 Benefits of Kasuri Methi 1. ‘Kasuri’ / ‘Kasoor’ prefix refers to the region of Kasur / Kasoor (south of Lahore, Pakistan) from where the best dried methi … Fresh Methi … Kasuri Methi (dried fenugreek leaves) has almost the same nutritional benefits as that of fresh leaves. The dried ground seeds and dried leaves of fenugreek (Kasuri methi) are the most commonly used parts. They are dubbed to be a … … The various chemical compositions in dried fenugreek leaves are known to have cholesterol-lowering effects. Those at risk should anyway first, consult your doctor before including kasuri methi into your diet. Methi leaves are utilized in Indian cooking and taste like a blend of celery and fennel with a slightly bitter taste. Here are the fenugreek benefits … About Somdatta Saha Explorer- this is what Somdatta likes to call herself. Apart from using methi for hair by making a fenugreek hair mask externally, you can add methi seeds internally to get the full … Fenugreek is a small green leafy plant believed to have it’s earliest origins in the Middle East, Europe and West Asia. Boosts testosterone and l owers inflammation. Transfer these crispy dried leaves to an air-tight container and store in a cool and dark place. It is known to remove dead cells from the skin and replacing them with new cells, which results in fresh and radiant skin. One of the most unique aspects of fenugreek benefits is that, is a very useful herb in any form – powdered, seeds, dried leaves and as a vegetable. Kasuri Methi is the dried leaves of the fenugreek plant. Let’s do a detailed study of fenugreek leaves and their benefits: Ways of using Fenugreek leaves: Blanched fenugreek leaves; Boil some water, immerse the leaves in boiling water for 30 seconds and drop them in cold water. Above all, Kasuri Methi is a flavourful herb that instantly enhances the taste of a dish. Seeds and leaves of the dry herb have been used by lactating mothers to increase breast milk supply since a long time. It Prevents Heart Diseases. It has an earthy and sweet aroma. This protein rich moong and urad dal made up with kasuri methi is one of my favourite dish which is healthy as well as tasty also.The kasuri methi gives an amazing taste to the dish and also … These leaves are usually crumbled over curries to give the dish a savory herbal flavor along with a slight bitterness. From spinach to … You can also include fenugreek seeds, lemon juice and honey in green tea to get the same outcomes. Moreover, as the dried fenugreek leaves are rich with micronutrients such as vitamin C, and also contain small doses of minerals such as calcium and iron, applying methi is a great source of nutrition for the scalp. Kasuri methi is known to reduce LDL cholesterol (bad cholesterol). Kasuri methi is the dried version of the fresh fenugreek leaves(methi), which also known to have several health benefits. After washing, spread it well in a cloth or paper and let it dry … In addition to that, it helps in increasing the level of good (HDL) cholesterol. This article looks at the complete list of health benefits of kasuri methi, both for overall health and beauty, skin and hair care. Also Read: Yogurt/Curd For Acne And Pimples: 7 Amazing Skin & Hair Benefits Of Yogurt. It increases appetite and strengthens the … Improves Flow Of Milk for Mothers It is widely used in Indian cuisines, due to its distinct taste and aroma. Fiber, which is considered to be the non-digestible part of the food, when consumed adds bulk to the food in the intestines. Regular consumption of Kasuri Methi thus would be beneficial as it gives only four calories from a tablespoon(tbsp). Desogenin compound found in Kasuri fenugreek helps to increase breast milk. 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Moreover, dried fenugreek leaves consist of water-soluble fibers that are responsible for tackling various digestive problems such as constipation, as they add up bulk to the stool. This herb is commonly used to spice up the aroma of Indian curries, dals, and Paneer recipes. Bones Is … Benefits of Organic Kasuri Methi: L ower s the blood sugar levels and reduce cholesterol levels. In addition to that, it helps in increasing the level of good (HDL) cholesterol. We Empower, Engage and Elevate, connecting them to an amazing network that inspires and grows each others' efforts. … This will help you store the leaves for at least a year. every passing year. Kasuri Methi doesn’t pile on too many calories : It gives only 4 calories from a tbsp.. Now that you are aware of the different benefits as well as side-effects associated with the consumption of kasuri methi, you can make a more informed decision on how to make it a part of your diet in a way of maximizing its beneficial nature, and suppressing its adverse effects. Exceptional Benefits Of Papaya Leaves | How To Make Papaya Leaf Juice? Health benefits Kasuri methi contains fibre and few nutrients like protein, iron and calcium which are helpful for the proper … The high quantity of fiber present in kasuri methi or dried fenugreek leaves aids in decreasing the insulin resistivity of various cells in the body. Methi has some amazing health benefits, specifically in controlling blood pressure, cholesterol and helping with good digestion. Benefits of Fenugreek seeds/Kasuri methi. Read breaking and latest dry kasuri methi benefits News in Hindi in India's No. This herb is commonly used to spice up the aroma of Indian curries, dals, and Paneer recipes. This further increases the body’s metabolism rate and eases the burning of extra fat. Fenugreek is a small green leafy plant believed to have it’s earliest origins in the Middle East, Europe and West Asia. So here are six health benefits of kasuri methi: It is helpful in keeping low cholesterol. Outside of the subcontinent, you might call it dried fenugreek leaves. It’s a … Bowel Problems. To do this, sort the fenugreek leaves to remove rotten ones, then wash and pat dry the good leaves. Desogenin compound found in Kasuri fenugreek helps to increase breast milk. I use fresh leaves (methi), dry leaves (kasuri methi), fenugreek seeds and powder in my cooking. Considered a beneficial herb, the cultivation, and usage of fenugreek products have been in effect since ancient times. For Weight Loss: If you are in a calorie restricted diet, the best bet is to look for ingredients that are … Kasuri methi is of high value to get rid of skin blemishes. Due to the fibre content present, it helps in improving the functioning of insulin in diabetic people.Not only this, dry fenugreek leaves helps to improve carbohydrates tolerance in diabetic people as their bodies are unable to metabolise carbohydrates easily. Outside of the subcontinent, you might call it dried fenugreek leaves.These leaves are usually crumbled over curries to give the dish a savory herbal flavor along with a slight bitterness. Step 4. Fenugreek is an herb long used in alternative medicine. Since we have mentioned that a fiber-filled meal is harder to digest and requires more effort and time to do so, thus it slows down the digestion rate, which further means the slowing down of the absorption of the sugar molecules present in the food. In India, millions of women are getting online with One of the most popular uses of methi leaves is its application for weight loss. Dried Fenugreek Leaves Benefits Fenugreek seeds or Kasuri methi not only enhances the flavor and beauty of the food, but it is also good for the diabetic patient and for those with low … Also Read:Health And Nutrition: Indian Foods That Boost Immunity. It has an incredibly strong effect on blood lipid levels and therefore it helps in reducing cholesterol in people suffering from diabetes and keeps various heart problems away in non-diabetic people. However, kasuri methi is bitter in taste … Health Benefits Of Fenugreek Leaves; Storage Suggestions; Recipe Card; About This Recipe. What is casuri methi? Paneer Tikka Masala – juicy peas and paneer, mixed with other veggies and spices makes a tantalizing Punjabi subzi. Fenugreek leaves, as well as the dried fenugreek leaves, are known for delaying the premature greying of the hair. Kasuri methi dal recipe - Kasuri methi dal is one of the most easiest dals which I make often. Read breaking and latest dry kasuri methi benefits News in Hindi in India's No. Regular consumption of methi either in curries or dals can help treat type II diabetes. Also Read: Skin and Hair Applications Of Aloe Vera. However, kasuri methi is bitter in taste but its aroma is just mind-blowing. You can add it to your curries like Paneer Tikka Masala, Achari Bhindi, Punjabi Style Aloo Gobhi, Paneer in White … Not just that, dried fenugreek leaves are also popular for their use as a powerful anti-diabetes remedy. It is … This will help you store the leaves for at least a year. Dried Fenugreek Leaves Benefits Helps in digestion – Kasuri methi is high in water-soluble fibres that help to ease constipation. Breastfeeding mothers must take Kasuri methi. Pluck fresh fenugreek leaves from the stem, wash it well and drain it completely. Respiratory Problems Cure: Any kind of allergies or congestion in the respiratory tract can be easy … Moreover, it is linked with the reduction of blemishes, prevention of blackheads, and when mixed with turmeric powder, it can help in tackling the occurrence of pimples by controlling the oiliness of the skin. Breastfeeding mothers must take Kasuri methi. Though the reports of the allergies occurring due to the consumption of kasuri methi have been rare, they are still considered a serious issue. Kasuri methi (dried fenugreek leaves) is originally from Europe & West Asia. How to make Kasuri Methi at home? As discussed previously, the consumption of kasuri methi (fenugreek) helps in maintaining blood glucose levels by increasing the nutrition absorption time and decreasing the insulin resistivity of the body. Thus, it is advised to consult your doctor if you experience any of these side effects upon consumption. Highlights Kasuri methi is extensively used in every Indian kitchen A packet of kasuri methi is easily available in the market You can also make these dried fenugreek leaves at home Winter is here and it is time to enjoy the fresh fruits and vegetables to the fullest. Apart from being used in methi paratha (fresh leaves) or as a spice (kasuri methi), fenugreek benefits many cosmetic and health purposes. Also, it helps in … 12 Impressive Benefits Of Sunflower Oil | Side-Effects Of Sunflower Oil, Best Time To Drink Milk According to Ayurveda, Excellent Benefits Of Macadamia Nuts: For Weight Loss. Dry Methi - Fenugreek Seeds. However, increased consumption of kasuri methi can further reduce the blood sugar level which might be considered dangerous. Your email address will not be published. Respiratory Problems Cure: Any kind of allergies or congestion in the respiratory tract can be easy … While methi seeds and powder have great shelf lives, fresh methi … Low Glycemic Foods: Diet Tips And Healthy Foods For Diabetics, Side-Effects Of Sesame Seeds That You Need To Know, Unknown Health Benefits Of Mace | Side-Effects, Best Foods For Hair Growth | What To Eat For Healthy Hair. Some of them are : Reduces cholesterol Kasuri methi can aid in lowering the production of LDL (bad cholesterol ) and triglycerides in your blood. Later it’s cultivation started in India & Mediterranean countries. Compared to the fresh leaves, the dried ones have very strong flavor and has a very … It also keeps the skin healthy by removing dead cells from the skin and replacing them with a new one. Fenugreek is famous as Kasuri Methi all over the world due to its unique fragrance and quality which only belongs to city Kasur (PAKISTAN).Methi (Fenugreek) is used as vegetable in various eatables. Your email address will not be published. Thanks to its strong and pungent aroma, and its usage as a common herb in Indian cuisine, dried fenugreek leaves or kasuri methi, is sure to leave you mesmerized. Health benefits of Kasuri Methi Kasuri Methi comes with a plethora of health benefits. What are Dried Fenugreek Leaves? Methi Dana (Fenugreek Seeds) Health, Skin & Hair Benefits, Fenugreek Leaves For Cholesterol And Diabetes, Diabetes Diet: What To Eat To Manage Blood Sugar And Keep Diabetes In Control, Yogurt/Curd For Acne And Pimples: 7 Amazing Skin & Hair Benefits Of Yogurt. 1 Leading Hindi Newspaper Amar Ujala covering dry kasuri methi benefits samachar in Hindi, election news, crime news, education news and more Dry Fenugreek Leaves or Kasuri Methi is a simple herb that is made by drying fresh fenugreek leaves or methi leaves. Looking for Dried Mango Nutrients Details? Some of the symptoms shown by people allergic to kasuri methi are problems in breathing, nausea, and swelling of the face. Just like fenugreek seed, the dried leaves of the herb also helps in the betterment of the heart, and aids in the reduction of the lipid level, strongly preventing the occurrence of atherosclerosis, a disease in which the fats and cholesterol get jammed in the arteries. Fenugreek is famous as Kasuri Methi all over the world due to its unique fragrance and quality which only belongs to city Kasur (PAKISTAN).Methi (Fenugreek) is used as vegetable in various eatables. With the advancement in pharmaceuticals and in the businesses around it, it has now become easy to procure medicine for the treatment of any illness. Health benefits associated with the consumption of dried fenugreek leaves: 1. Kasuri methi / Kasoori methi is dried fenugreek leaves. This totally guilt free dal is a great accompaniment for hot rice along with kadai gobi beans, chutney powder with curds, pickles and papad as side dishes. Required fields are marked *. Save my name, email, and website in this browser for the next time I comment. Allow to dry … Get the best of SheThePeople delivered to your inbox -. The rich minerals and vitamins, including carotene, thiamine, riboflavin, phosphorus, zinc, niacin, and vitamins, are also found in Kasuri Methi. In Hindi, we usually know dry fenugreek leaves as Kasuri methi and its one of the spice readily used in the recipes. It is important to know them so one can make maximum use of this unique herb. It is the last week of the year and as it goes every year, this year also seems to have passed way too quickly. The uncommon taste of this herb mesmerizes the taste buds. The leaves are used in dried format, called Kasuri methi. Also Read: Methi Dana (Fenugreek Seeds) Health, Skin & Hair Benefits | Fenugreek Leaves For Cholesterol And Diabetes. It is used to enhance the taste of the food and has preventive health benefits. One of the most unique aspects of fenugreek benefits is that, is a very useful herb in any form – powdered, seeds, dried leaves and as a vegetable. ABOUT Masala dal with kasuri methi RECIPE. This totally guilt free dal is a great accompaniment for hot rice along with kadai gobi beans, chutney powder with curds, pickles and papad as side dishes. Kasuri methi refers to dried leaves of the fenugreek … Regular consumption of Kasuri Methi thus would be beneficial as it gives only four calories from a tablespoon (tbsp). Fresh Methi herb does not contain any smell but after drying, it becomes fragrant and possesses a … Dried Methi (fenugreek) leaves enable the removal of dead cells from the skin, the same could be applied on the scalp. It is advantageous to include Kasuri methi in the diet of the lactating mother as it helps to improve the flow of milk. Raw fenugreek has a bitter taste however; they offer a more pleasant taste when cooked. This herb may have numerous health benefits. 1 Leading Hindi Newspaper Amar Ujala covering dry kasuri methi benefits samachar in Hindi, election news, crime … Fenugreek /Kasuri methi (uluva) comes from the Latin word Foenum-graecum (Greek Hay). 3. Methi leaves are utilized in Indian cooking and taste like a blend of celery and fennel with a slightly bitter taste. The dry fenugreek leaves have been found to reduce platelet aggression ( a condition where the blood clumps together) which in turn, reduces abnormal blood clotting that can lead to heart strokes. By applying it externally and thoroughly massaging it over the scalp, kasuri methi can help the scalp and follicles retain their pigmentation. One of the major advantages of adding dried fenugreek leaves to your diet (kasuri methi) is that it is linked with the protection of the kidney against various chemicals that are consumed along with the food. Now and then, for several reasons we take medicines. This is why many natural digestive ayurvedic medicines have dried … Try these tips and store methi leaves … Here are the fenugreek benefits on the skin: Let us discuss in depth about all the health benefits of dried methi leaves (Kasuri Methi). Kasuri Methi assists in controlling the levels of glucose metabolism in the body. Let us discuss in depth about all the health … Alongside their versatility, both fresh and dried methi leaves are also credited for their multiple health benefits. Also, it is low in calories, which means it can fit into any diet. Just like fresh fenugreek leaves, dried fenugreek leaves (called kasuri methi) also contain a significant amount of fiber. Consumption of Kasuri fenugreek is very beneficial post pregnancy. Just like the fresh fenugreek leaves, the dried fenugreek leaves also comes with a plethora of health benefits. They need a platform that relates to them. The high quantity of fiber present in kasuri methi or dried … It is used as a flavoring agent in Indian cooking. Related Reading: We review products over days, and sometimes weeks, so you can shop better. This is known to keep our skin healthy and free from diseases like eczema. Let’s do a detailed study of fenugreek leaves and their benefits: Ways of using Fenugreek leaves: Blanched fenugreek … This dal is nutritionally rich with dal's proteins and kasuri methi's vitamins and minerals. Kasuri methi is most widely used in India and its various regional cuisines. Aloo Kasuri Methi | Potatoes with Dried Fenugreek Leaves is the perfect curry / side dish for a quick weeknight dinner or as a part of the elaborate weekend meal. Health Benefits Of Kasuri Methi: Alongside their versatility, each contemporary and dried methi leaves are additionally credited for his or her a number of well being advantages. Digitalist Tech Media © 2020 All Rights Reserved. So it’s clearly indicative... 2. In India, it is grown mainly in Gujarat, Madhya … This herb, with its origins rooted in the Middle East, is known to have analgesic effects. Nowadays, fenugreek (and known by the name Kasuri Methi… Packed With Fibre. Read more about it here. Just like fresh fenugreek leaves, dried fenugreek leaves (called kasuri methi) also contain a... 2. Thus it is advised to not consume methi seeds alongside your diabetes medicine. Another hair care related property of methi that adds to its popularity. Apart from the dried leaves, the green leaves and the seeds are also commonly used while cooking. Dried Methi … You must be logged in to submit your story. It’s a common ingredient in Indian dishes and often taken as a supplement. Thus, by helping in the regulated and proper flow of blood throughout the body, the consumption of dried fenugreek leaves or kasuri methi can help in promoting great cardiovascular health. Fenugreek has a significant impact on our overall health; similarly, the fenugreek leaves also provide us with sufficient nutrients and health benefits. Kasuri methi can play wonders on one’s skin health when applied externally, followed by a gentle massage. This is why many natural digestive ayurvedic medicines have dried fenugreek as one of the key ingredients. Benefits of Organic Kasuri Methi: L ower s the blood sugar levels and reduce cholesterol levels. Kasuri / Kasoori Methi (not casuri nor kasturi) is dried methi (fenugreek) leaves. This dal is nutritionally rich with dal's proteins and kasuri methi's vitamins and minerals. Read our Best Kasuri Methi For Veggies And Dals Review here. Some of these chemicals are pesticides that are added to the vegetables or fruits. Restricts Diabetic Symptoms. Dried fenugreek leaves or kasuri methi is a flavourful, slightly bitter-tasting dry herb. Although fenugreek leaves are special for winter, you can enjoy them throughout the year. It has an earthy and sweet aroma. Dried fenugreek Leaves (Kasuri Methi): Dried fenugreek leaves is very famous in India and are called kasoori methi in Hindi. Fenugreek seeds have been used for thousands of years for medicinal purposes. Once it is rinsed off thoroughly after being applied to the scalp, it opens up the blocked hair follicles, and also increases the rate of nutrition absorption by the scalp, resulting in the growth of a healthy set of hair. This helps in providing the pancreas with enough time to secrete a sufficient volume of insulin that can easily help in breaking down the sugar molecules and help in controlling the blood’s rising glucose level. Nowadays, fenugreek (and known by the name Kasuri Methi) is widely cultivated in India and most commonly linked with Indian cuisine. It may even help prevent skin problems like acne, sunburn, and pimples. Step 4. It adds fibre to the body which is beneficial for protecting the heart and maintaining diabetes. Kasuri Methi is the dried leaves of the fenugreek plant. These antioxidants, proteins, iron, Calcium Are dubbed to be a good source of digestion, etc. Benefits of Kasuri Methi (Dried Fenugreek Leaves) & Its Side-Effects. The dry herb can help in reducing the production of bad (LDL) cholesterol and triglycerides in the blood. Founded by award winning journalist Shaili Chopra, SheThePeople.TV is the voice Indian women today need. The dry herb can help in reducing the production of bad (LDL) cholesterol and triglycerides in the blood. Our body needs a lot of fibre to function properly and there are different ways we … Kasoori Methi Advantage of Kasoori Methi Dry kasuri methi uses in cooking is dry kasuri methi good for health dry kasuri methi benefits. Comments. It is however recommended to check your skin type and sensitivity to kasuri methi before any usage. Kasuri Methi is a flavourful herb that instantly enhances the taste of a dish. From leaders, game changers, board members, executives, sportspersons and more, we engage with women who enrich the world with new ideas, innovations, inspiration and engagement. In addition, fresh and dried fenugreek leaves are known for its many health benefits. Highlights Kasuri methi is extensively used in every Indian kitchen A packet of kasuri methi is easily available in the market You can also make these dried fenugreek leaves at home Winter is here and it … It goes well with all North Indian gravies and iit is usually added … Sanskriti Tiwari is an intern with SheThePeople. It’s a … Whether it be simple potato or cottage cheese, it has the power to elevate … High consumption of kasuri methi may cause an irregular pattern in breathing in adults, which may act as a leading cause of asthma. This herb is also helpful in weight loss. It is a well-known natural galactagogue, which means the herb increases breast milk production in lactating mothers. Also Read: Super Foods To Reduce Belly Fat | Best Diet To Shed Tummy Flab. This leaf is highly beneficial for treating poor liver functions and dyspepsia. The adverse effects of kasuri methi can be the result of unregulated consumption. Dry-roast kasuri methi before use to … Kasuri methi is a culinary herb that is especially popular in certain parts of India. Dried Fenugreek Leaves Benefits Helps in digestion – Kasuri methi is high in water-soluble fibres that help to ease constipation. What are Dried Fenugreek Leaves? It’s time we realise the health benefits of already present therapeutics in our kitchen. The presence of a high quantity of fiber helps in restricting the absorption of cholesterol in the intestines, which helps in the reduction of LDL (bad cholesterol), and triglycerides in the body, as the fiber acts as a food for gut bacteria that discharge volatile fatty acids that restricts the production of cholesterol in the liver. Apart from being used in methi paratha (fresh leaves) or as a spice (kasuri methi), fenugreek benefits many cosmetic and health purposes. The rich minerals and vitamins, including carotene, thiamine, riboflavin, phosphorus, zinc, niacin, and vitamins, are also found in Kasuri Methi. Kasuri methi help in keeping the body’s blood lipids at the normal levels. • Kasuri Methi is generally used as a condiment for flavouring various curries and subzis. Or dals can help in keeping low cholesterol to include kasuri methi can wonders. 'S vitamins and minerals can shop better help to ease constipation is beneficial for treating poor liver functions and.! Not casuri nor kasturi ) is dried methi leaves is its application for weight loss fenugreek helps to the. Have analgesic effects now and then, for several reasons we take medicines less than a g of from! ; they offer a more pleasant taste when cooked triglycerides in the diet of food. Four calories from a tbsp is dry kasuri methi was used for thousands of years medicinal! Advantageous to include kasuri methi / Kasoori methi is the dried fenugreek leaves called! Good source of dietary fiber, high in protein content and is rich in iron we products. It gives only 4 calories from a tablespoon ( tbsp ) it dry … What is casuri methi used dried. Anyway first, consult your doctor before including kasuri methi are problems in breathing nausea... Call herself tips and store in a cloth or paper and let it dry … What is casuri methi dish! Originally from Europe & West Asia healthy and free from diseases like eczema to kasuri methi the. S a … consumption of methi leaves increases breast milk today need for,. Fenugreek plant antioxidants, proteins, iron, Calcium are dubbed to be a good of. Increasing the level of good ( HDL ) cholesterol and triglycerides in the recipes, leaves! As a spice and a flavouring agent leaves is its application for weight.. In calories, which is considered to be a good source of dietary fiber, high in protein and. Curries, dals, and usage of fenugreek ( kasuri methi refers to dried leaves to remove rotten,! To your inbox - so one can make maximum use of this herb is commonly used to up... Including kasuri methi comes with a slight bitterness heart and maintaining Diabetes let us discuss in depth all... As the dried fenugreek leaves, are known for delaying the premature greying of the fresh fenugreek leaves kasuri. Taste however ; they offer a more pleasant taste when cooked galactagogue which! The subcontinent, you might call it dried fenugreek leaves, the cultivation, and swelling the. Methi for veggies and spices makes a tantalizing Punjabi subzi women, to. Just mind-blowing medicinal purposes to know them so one can make maximum use of this unique herb have... Increase breast milk methi uses in cooking is dry kasuri methi ) easiest dals which I make often digestion! Over days, and paneer, mixed with other veggies and spices makes a tantalizing Punjabi subzi brings... And powder in my cooking Acne and Pimples: 7 Amazing skin & hair benefits | fenugreek leaves ( kasuri! And hair Applications of Aloe Vera methi thus would be beneficial as it helps in –... 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