Many outgoing links on Wholefully are affiliate links. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Love this recipe. I cooked the quinoa in vegetable broth and pan-wilted about 5oz fresh baby spinach instead of buying frozen. Let everything sit for a few minutes to absorb the liquid. 1 cup / 200 g uncooked quinoa OR 2 ½ cups pre-cooked quinoa, (black, white or red) ¾ cup / 3 oz / 80 g rolled oats 4 eggs 7 oz / 200 g sheep’s feta cheese 100 g / 4 cups fresh spinach, chopped sea salt & pepper coconut oil, butter, olive oil or ghee for frying. Also, I will make them bigger, I had like 20 patties and I used 1/4 cup per patty like it said. I swapped out the parm cheese for mozzarella since that's what I had on hand and I added bell peppers, zucchini, and onion, which I sauteed with the spinach and garlic ahead of time. Quinoa Cakes variations. I baked them in the oven with a little olive oil. I got it all mixed just got to make patties and cook them. I made them on Ash Wednesday. You can unsubscribe at any time. Quinoa is so much more nutritious. I made the spicy mayo for a topping as I was worried they would be too dry by themselves. Haven't given them to the husband yet, but even if he doesn't like them, I don't mind keeping them for myself! Thanks! Thought it would be met with skepticism, but instead was gobbled up! Perfect for snacks, lunches or dinner! Mix together. Also, I ended up using more than 1 tsp of oil to cook all the patties-took me 3 batches to cook them all. I love all of your recipes, and am so thankful for you posting such yummy and family-friendly recipes, with the WW points. i wonder if you could use Panko instead of breadcrumbs and I am also wondering the freeze question. Thank you! Thanks! Next time will try them in air fryer. We have an egg allergy in my house. Heat 2 tablespoons oil in a 12-inch, heavy … 2 eggs. Do you think these would cook well in an air fryer? 5 from 17 votes2360sharesThese spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! I might even try mixing basil and spinach and doing mozz with some tomatoes for a caprese version. These vegetarian patties make a scrumptious predominant, good with an egg on high or serve them alongside a salad. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I loved them! We made these for dinner tonight. 1/3 cup of shredded parmesan cheese . VERY DELISHHHHHHHHHHHHH! I always grate my own, or you could use pecorino romano. I can't do dairy …. Let everything sit for a few minutes to absorb the liquid. I made them with kale and red quinoa since it was what I had on hand. Yum, these look great! Thanks for a winner that we will revisit. I froze the remaining patties for another meal. They don’t brown as much but still are delicious, and you can usually get the whole batch cooked all at once! Thanks for another great recipe. They seem to keep well and freeze well and are an easy grab and go food. Bake for 20 minutes, or until the bottoms are brown. Big hit! I made a little substitution – I had a huge bowl of cooked rice in the fridge – so even though the nutritional profile wasn’t the same – the taste, texture etc – YUMMY! I’m looking forward to eating one in the morning with an egg! I highly recommend trying that out. I make a double batch every time and freeze them for quick meals. Don’t have ground flax seed? Gives it more flavor. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. The portion size is generous and the patties are very flavorful. Per our privacy policy, we will not share or sell your personal information. Very good. 6Keywords: quinoa and. Will try these soon with greens from my CSA box! Love these! They virtually make me suppose I’m consuming a hen cutlet I made the patties yesterday and we had some left over for tonight. Thank you so much for creative ideas on how to get more healthy things in my day!!!!! Finally made these. It's rare that I find a tasty, healthy dish to make that I find almost comfort food-y, and for me, THAT'S the key! These are so so so good….and took me so so so long to make! .. Looks great…this is What's for Dinner!!! Yes, I didn't have kale but that would be perfect. I like to use baby kale for these too if I don't have fresh spinach. You can make your own vegan parmesan with cashews, nutritional yeast and a pinch of sea salt: http://www.veggieful.com/2012/08/vegan-parmesan-cheese-recipe.htmlDelicious! Spinach and Quinoa Patties. I cooked these up by pan-frying them in a touch of avocado oil (it has a nice high smoke point), which made them crispy and crunchy, but you could also bake them in a medium oven for 15-20 minutes until they are golden brown. . Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Thanks. I made them a little bigger and put them on a sandwich with some fresh chilis and quacamole – delish! So was able to cut back some more calories that way but I think I needed more herbs or something to compensate, but good for first try. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. They almost make me think I’m eating a chicken cutlet or meatball, without the meat. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. These are delicious! 1/2 cup whole grain bread crumbs. There are a lot of things about my life that have changed since I became a parent. G'day! I can’t help thinking how good this would be with melted cheese on top in place of a burger to make it more of a … Thanks for such tasty recipes you make following WW a breeze!! It adds another flavor level. Perfect! I decided this past week I was sick and tired of feeling sick and tired, and decided to (a) complain about it on the internet for the whole world to see and (b) do something to fix it. 1. There are a lot of things about my life that have changed since I became a parent. Thank you for sharing such a great recipe! I have made something like this and you are right they are SOOOO good. Even my son who looks cross eyed at anything that looks weird or green ate it all up! These taste amazing in a burger to replace the meat!! COOK TIME: 55 mins. The result was the best veggie patties we've made. 1 tsp toasted cumin. I made cilantro avocado cream and used that instead of Hollandaise Sauce. When they are done, I lay them bake on the plate, fry an egg in the same pan and I have a wonderful, protein laden healthy breakfast in no time. Eat them as a side dish for dinner. I make those with greek yogurt, because I always have that on hand not so much the fat free ricotta! Instead of plain breadcrumbs, I used panko bread crumbs that were seasoned as "Asian sesame." Are there any spices/flavors I could use instead of garlic and scallions? Spinach & Quinoa Patties makes 10-12 patties. In a large bowl, mix the cooked quinoa and eggs together until combined. 3 chopped large green onions . Form the mixture into small patties (about 2" wide) and, working in batches, cook patties in heated skillet for two minutes on one side, flip … I used a bit less breadcrumbs and a bit more oil. they were great. Did I stir the mixture too much & therefore it got too mushy? I didn’t have spinach on hand but had some broccoli rabe, no scallions either but I sautéed some onions. Line a rimmed baking sheet with parchment paper. I just made these for lunch. These were great, a little messy to make and I made them in the oven. I had to put oil on my hands to keep them from sticking, which increases the amount of oil used & the fat content (we are not on WW but trying to eat healthy & this is my go to website for recipes!) This is not a recipe I would have typically picked out, but because it was on the weekly menu, I decided to try it out. Cassie is the founder and CEO of Wholefully. And because they make a lot, they are also great to make ahead for meal prep! At Wholefully, we believe Spinach and Quinoa Patties. These are like little health food superstars wrapped up in an easy grab-and-go package. They are both filling and nourishing. Could you use almond flour instead of bread crumbs to make it more diabetic friendly? Made a whole batch in the oven, and enjoyed with a fried egg or side salad! Stir in the salt, chopped shallots, onion, garlic, red peppers and spinach. I’m sure the fried is terrific, but the pandemic has made my clothes tighter being indoors making so many new recipes. These are delicious! http://www.simplyrecipes.com/recipes/easy_poached_eggs/. My (meat-loving) husband even thought they were great. Gently lift the paper and turn the pattie into my hand and place in the skillet. Wow these were delicious. I do adult things like pay for life insurance. Add garlic and spinach and cook 1 minute. These are delicious! Cook until quinoa is tender and has absorbed the liquid, about 20 minutes. JoanneWhat's On The Listhttp://www.whatsonthelist.net, I use quinoa for soups and stews all the times till I see your quinoa/spinach patties today. 1 tsp salt. I skipped the olive oil and baked in the oven, about 15 minutes each side and they came out with a really nice texture, just crispy enough on the outside. I don't make much with quinoa. These burgers look great though. So for the 2nd half, I added a bunch of chopped basil. A family favorite for sure! The perfect crunch and right amount of points. Not sure of the points value but it was so yummy! ½ teaspoon of sea salt . I think you will really like these, they reminded me of the patties my dad used to make with leftover breadcrumbs and egg when he was frying cutlets. Spinach and Quinoa Patties. Looks great! They are a source of complete, vegetarian protein (thanks to the quinoa), they are packed with nutrients because of the carrots and spinach. 1/2 teaspoon salt. These cakes were fantastic hot and cold and my husband (who thinks every dinner should contain meat)loved them and even packed left overs in his lunch. 2 tablespoon olive oil. They are delicious but a little messy to make. Took a slice of tomato, stack it with a slice of avocado, then the patty and then a poached egg and put the avocado cream on top. Big thumbs up for a very tasty burger. They held together very well and taste fantastic. How long do these keep in the fridge and do you think they could be frozen individually for meal prep? Also looking forward to baking them as one person suggested (get ’em all done all at once)! 1 cup of chopped spinach . This form collects information we will use to send you updates about promotions, special offers, and news. I've made these a few times already – I often just make it as a hash rather than do the patties as that was pretty time-consuming.I love this! ** Store cooked burgers in the fridge for up to 3 days. Vegetarian recipe for delicious and tasty quinoa patties – made with spinach and feta cheese. Spinach and Quinoa Patties. I have a picky husband and he thought they didn’t have enough flavor, but my 2 boys ate them without a complaint and I thought they were delicious! OH that’s a great idea!!! The basic recipe is great, I enjoyed baking them in the oven 375 for 10 or so minutes on each side, and I did spray them a bit with olive oil to help them brown and they did. Also added a little bit of vegan cheddar cheese for a little more salt. Delish! Since I had them, I used beet greens..Just finished the last one for breakfast with a poached egg, as you suggested. Can you substitute egg beaters for the eggs? I just made these on the weekend. I think next time I will cook the Guinoa in vegetable broth or chicken broth. Place a baking sheet in the oven. btw-I have never heard of pre-rinsing quinoa before cooking it… I'll try that next time. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. . I've seen other recipes where they add in white beans for added protein, but I may follow this recipe and see how they do. Thanks for the link. Instead of buying expensive gluten free breadcrumbs (which I read ingredients to be corn meal!) I would think you would still get fantastic flavor . Spinach and Quinoa Patties. These look yummy. I do adult things like pay for life insurance. It has even been hard with the pandemic going on finding some of my usual vegetarian burgers in the frozen section so time to make my own. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Bring the water to a boil and reduce to a simmer. The Spinach Quinoa Patties are a healthy, fun and kid-friendly recipe, perfect for finger-food nights. This quinoa and spinach patty recipe is easy, healthy and effective for snacks, lunches and dinners. I made these amazing patties yesterday, I used your recipe exactly and the only thing I added was some wholegrain mustard.They are absolutely delicious, so easy to make and healthy too! They almost make me think I’m eating a chicken cutlet or meatball, without the meat.Spinach and Quinoa PattiesThese vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. Good Cooking Is Easy: Easy recipes for the novice beginner cook. In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, chopped spinach, salt and pepper and mix until combined. Although a little messy to make, these are delicious! It doesn't need to be warm, in fact the quinoa should be cool. There are a number of reasons why the change happened. The remaining I served as a primary direction for dinner with a large avocado salad and felt slightly glad. When I’m in a hurry in the morning I take out two of the patties, place them on a plate and microwave them on high for one minute while I’m heating up a small skillet. Are those things healthy? I serve them with roasted red pepper hummus for dipping. VARIATIONS: Swap the spinach for kale. i wanted to share how well they freeze if you form the patties and lay them on a parchment lined baking sheet. Serve immediately. I love Super Natural Every Day! Thinking of making this for Passover, using Matzoh meal instead of breadcrumbs. Each room of my house is littered with toys. I made these and they didn’t look the same and took longer to cook. 2 cups+2 tablespoons of water. I've tried other quinoa burger recipes in the past but this is the best one yet! And because they make a lot, they are also great to make ahead for meal prep! love this, I make the same ones, but with kale instead of spinach, and they are so good!! Now I know what i am going to make for dinner..thanks for the idea!! Once the oil shimmers, add … ½ cup finely shredded spinach. And used red onions since that’s what I had. My mom used to make bread crumb patties all the time, so when you compared them, I knew I would love them! I substituted Freekeh for the quinoa (Gina, if you haven't tried Freekeh, you definitely should!) I do not. 2 cups water. I’ve made this recipe of yours on and off for years, and I always forget how many patties this makes! I gave them a quick spray of Pam and cooked them in the air fryer at 360 degrees for 10 minutes. (We had green beans and a salad on the side). As toppers and served with air fryer mom of two girls, author and recipe developer at. Used kale and put it in a frying pan on medium low, covered, for 8-10 minutes each! Past 4 months liked this recipe is easy to eat with one hand try apples! Might work especially if you love quinoa, you may also like Salmon Burgers. Patty like it too zest, feta cheese and were to substitute tomato paste eggs. Cook my quinoa in broth and add bullion for some flavor this last night and they were amazing!. Of these guys eat seasonal, whole foods and maintain good portion control ( everything in!! Will not share or sell your personal information for nutritional yeast 1:1 and it turned out!... Rolled oats best veggie patties we 've made use ground oats for the thoroughly. 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Like Salmon quinoa Burgers, quinoa salad with spinach grapefruit & avocado how would you adjust the directions to!.